Peptides, Enhancement, and Ethics: What Doctors Owe Their Patients and Themselves
A patient sits across from me, asking about peptides for muscle recovery and anti-aging. “I’ve been reading about BPC-157 and CJC-1295,” he says. “My training partner swears by them. Can you prescribe these?” This is the moment where medicine intersects with ethics, performance, and enhancement. And honestly? These conversations are getting more common—and more complicated. The Rise of […]
From Burned-Out Internist to Competing Physician: How Performance Changed My Medicine
I was 20 pounds overweight, chronically exhausted, and running on coffee and willpower. As an internal medicine hospitalist, I spent 12-hour shifts managing other people’s health crises while my own body was quietly falling apart. The irony wasn’t lost on me. One night, after another brutal shift, I caught my reflection in the hospital bathroom […]
Why Root-Cause Medicine Is the Only Honest Way to Practice in 2025
It was 2 AM, and I was staring at another prescription pad. The patient in front of me—exhausted, in pain, desperate for answers—had been through five specialists already. Each one had ordered tests, written scripts, and sent her on her way. And now she was in my office, hoping I’d be different. But I wasn’t. […]
Top Mistakes People Make When Treating Minor Cuts at Home: Avoiding At-Home Wound Care Mistakes for a Better Recovery
It happens to everyone. You’re in the kitchen, and a knife slips. Or you’re working in the garden, and a sharp thorn gets you. A minor cut. Most of us don’t think twice. We rinse it, put a bandage on, and move on. We believe our simple first-aid knowledge is all we need. But what […]
The Silent Crisis: Addressing Workplace Mental Health for Men
In boardrooms and breakrooms, on factory floors and in remote offices, a quiet crisis is unfolding. While conversations about mental health in the workplace are thankfully increasing, one crucial demographic often remains shrouded in silence: men. Societal expectations, ingrained cultural norms, and a reluctance to show vulnerability often prevent men from acknowledging, let alone addressing, […]