Workplace Burnout and Functional Medicine: A Strategic Intervention – Applying Functional Medicine for Burnout
Workplace burnout is everywhere. It’s the feeling of total exhaustion, cynicism about your job, and a sense of ineffectiveness. For many, it’s a silent epidemic. The conventional wisdom often advises a vacation. Or to “take it easy.” But these solutions are often temporary. They don’t address the underlying issue. They don’t heal the body’s systems […]
The Silent Crisis: Addressing Workplace Mental Health for Men
In boardrooms and breakrooms, on factory floors and in remote offices, a quiet crisis is unfolding. While conversations about mental health in the workplace are thankfully increasing, one crucial demographic often remains shrouded in silence: men. Societal expectations, ingrained cultural norms, and a reluctance to show vulnerability often prevent men from acknowledging, let alone addressing, […]