Why Root-Cause Medicine Is the Only Honest Way to Practice in 2025
It was 2 AM, and I was staring at another prescription pad. The patient in front of me—exhausted, in pain, desperate for answers—had been through five specialists already. Each one had ordered tests, written scripts, and sent her on her way. And now she was in my office, hoping I’d be different. But I wasn’t. […]
From Gym Gains to Long-Term Wellness: What Men Often Miss in Their 30s for Optimal Preventive Health for Men in 30s
The 20s are often about raw ambition. For many men, this means hitting the gym hard. They focus on muscle mass, strength PRs, and visible “gains.” This intense focus is admirable. It builds a strong foundation. But as men transition into their 30s, the rules of the game subtly change. The body responds differently. Life’s […]