Dr. Shiv Kumar Goel Longevity, Performance & Total Wellness

Can Telehealth Hold Sacred Space for Deep Healing?

Telehealth sacred space deep healing - healthcare professional conducting virtual consultation

The first time a patient cried on a video visit, something shifted. The screen disappeared, the exam room dissolved, and what remained was what medicine has always been at its best: two humans in a moment of truth, willing to tell the whole story. Telehealth is often dismissed as transactional—quick prescriptions, rushed check‑ins, a cold […]

Gut Health and Fat Storage: What’s the Connection?

Have you ever wondered why losing weight feels like an uphill battle, even when you’re doing everything “right”? You might be overlooking a silent, powerful player: your gut. Yes, the trillions of microbes living inside you, collectively known as your gut microbiome, play a surprisingly significant role in how your body stores fat. It’s a […]