From Sick-Care to Self-Care: Rethinking Your Health Strategy for Proactive Health Management

For decades, our approach to health has been largely reactive. We wait until we’re sick. We experience symptoms. Then, we seek medical attention. This “sick-care” model focuses on diagnosing and treating illness after it has taken hold. It’s a crucial safety net, no doubt. But is it the best way to live a truly vibrant […]