Dr. Shiv Kumar Goel Longevity, Performance & Total Wellness

The Silent Crisis: Addressing Workplace Mental Health for Men

Workplace mental health for men - professional man experiencing stress and burnout in modern office environment, highlighting the silent crisis of men's mental health in the workplace

In boardrooms and breakrooms, on factory floors and in remote offices, a quiet crisis is unfolding. While conversations about mental health in the workplace are thankfully increasing, one crucial demographic often remains shrouded in silence: men. Societal expectations, ingrained cultural norms, and a reluctance to show vulnerability often prevent men from acknowledging, let alone addressing, […]

Mental Health in the Office: How Workplace Mental Health Programs Are Getting Smarter

Workplace Mental Health Programs

For too long, conversations about employee well-being focused primarily on physical health. Gym memberships, biometric screenings, and healthy eating initiatives dominated corporate wellness programs. However, a profound shift is underway. Businesses are now widely recognizing that mental health is not just a personal issue; it’s a critical component of overall employee well-being, productivity, and organizational […]